What to expect?
🏋️EQ Bars, barbells, dumbbells, 🎵pumpin’ beatz, 💃a few EZ dance steps, 🧘and yoga poses come together in a choreographed fitness experience that’s as effective as it is fun.
No complicated choreography—just music-driven movement with options for every body.
Women's Strength & Fitness
Women's fitness classes in Lacombe, Alberta featuring progressive strength training, Muscle Mix, and music-driven FITmix workouts. Build strength, confidence, and fitness in a supportive environment.
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Therapy Dog PREP Program
Prepare for Companion Paws Canada’s Therapy Dog evaluation with One Smart Cookie K9’s 6-week PREP Program. Build confidence and skills for success.
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Sit, Stay & Get Fit ™
Start your fitness journey with your dog in One Smart Cookie K9 Services’ Sit, Stay & Get Fit class. Build skills and bond through movement.
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